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The Art of Sculling

Sprache: Englisch.
Taschenbuch
Takes you through the progression scullers follow from your first row through advanced training techniques. This book begins with the basics, builds on them, then refines them in a formula that fits both novice and veteran. It includes: drills to mas... weiterlesen
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Produktdetails
Titel: The Art of Sculling
Autor/en: Joe Paduda

ISBN: 0071580107
EAN: 9780071580106
Sprache: Englisch.
McGraw-Hill Education - Europe

1. Dezember 1991 - kartoniert - 144 Seiten

Beschreibung

Takes you through the progression scullers follow from your first row through advanced training techniques. This book begins with the basics, builds on them, then refines them in a formula that fits both novice and veteran. It includes: drills to master bladework and technique; tips on maintaining your gear; selecting a racing strategy; and, more.

Inhaltsverzeichnis

AcknowledgmentsIntroductionChapter One. First RowChapter Two. Beginning TechniqueChapter Three. EquipmentChapter Four. RiggingChapter Five. Advanced TechniqueChapter Six. Exercise PhysiologyChapter Seven. Energy SourcesChapter Eight. ConditioningChapter Nine. Common Sense and SafetyChapter Ten. RacingChapter Eleven. Team BoatsChapter Twelve. MastersSourcesGlossaryIndex

Portrait

McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide

Pressestimmen

"If you're going to row--for recreation or competition--start with this book." New York Outdoors

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