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Emotions

Transforming Anger, Fear and Pain: Creating Heart-Centeredness in a Turbulent World. 22:B&W 5. 5 x 8. 5 in or…
Taschenbuch
Scientists have demonstrated the link between emotional balance and physical and mental well-being. When we learn how to handle our emotions, we can achieve balance in body, mind and soul. In "Emotions: Transforming Anger, Fear and Pain," Dr. Marilyn... weiterlesen
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Emotions als Taschenbuch
Produktdetails
Titel: Emotions
Autor/en: Marilyn C. Ph. D. Barrick

ISBN: 0922729778
EAN: 9780922729777
Transforming Anger, Fear and Pain: Creating Heart-Centeredness in a Turbulent World.
22:B&W 5. 5 x 8. 5 in or 216 x 140 mm (Demy 8vo) Perfect Bound on White w/Gloss Lam.
Sprache: Englisch.
Summit University Press

Juni 2002 - kartoniert - 386 Seiten

Beschreibung

Scientists have demonstrated the link between emotional balance and physical and mental well-being. When we learn how to handle our emotions, we can achieve balance in body, mind and soul. In "Emotions: Transforming Anger, Fear and Pain," Dr. Marilyn Barrick, a transformational psychologist, takes the study of our emotions-and how to deal with them-to the next level. In "Emotions," you will discover how to release anger, guilt and grief in a healthy way to experience inner joy. The author shares techniques such as trauma-release therapy, peaceful self-observation and using nature as healer to help us realize loving-kindness, mindfulness and tolerance. She also shares successful spiritual techniques she has developed in her practice. In these uncertain times, "Emotions: Transforming Anger, Fear and Pain" is an invaluable guide to creating heart-centeredness in a turbulent world.

Portrait

Marilyn C. Barrick has been a clinical psychologist, transformational therapist and relationship counsellor for over thirty-five years. She has served as a psychological consultant to schools, government agencies, professional advisory boards and a variety of mental health facilities. Dr. Barrick worked in the Peace Corps as a training development officer and field counsellor. For eleven years she taught graduate level courses for the Department of Psychology at the University of Colorado. She writes a column, "Spiritual Psychology with Dr. Marilyn Barrick," for Heart to Heart, a monthly newsletter. Dr. Barrick lives in the Paradise Valley, Montana.

Pressestimmen

"Marilyn Barrick is on the mark. While we search for the understanding of our physical, mental and spiritual selves, we often forget the source of the balance between all of them--our emotional self. This book addresses the issue magnificently. Read it and grow."

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