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Double Menopause: What to Do When Both You and Your Mate Go Through Hormonal Changes Together

Sprache: Englisch.
Taschenbuch
Based on the latest cutting-edge research, including the authors own, Double Menopause offers you and your mate a healthy, loving prescription for optimal health at midlife and beyond.
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Double Menopause: What to Do When Both You and Your Mate Go Through Hormonal Changes Together als Taschenbuch
Produktdetails
Titel: Double Menopause: What to Do When Both You and Your Mate Go Through Hormonal Changes Together
Autor/en: Nancy Cetel

ISBN: 0471402621
EAN: 9780471402626
Sprache: Englisch.
JOHN WILEY & SONS INC

August 2002 - kartoniert - 244 Seiten

Beschreibung

Based on the latest cutting-edge research, including the authors own, Double Menopause offers you and your mate a healthy, loving prescription for optimal health at midlife and beyond.

Inhaltsverzeichnis

Foreword by Ronald E. Hunninghake, M.D., and Hugh D. Riordan, M.D. Acknowledgments. Introduction. Part I: The Inflammation-Disease Connection. 1. Meet the Inflammation Syndrome. 2. Your Inflammation Triggers. 3. The Dietary Causes of Inflammation. 4. Balancing a Diet That's Out of Balance. 5. What's Wrong with Anti-Inflammatory Drugs. Part II: The Anti-InflammationSyndrome Diet Plan 6. Fifteen Steps to Fight the Inflammation Syndrome. 7. Anti-Inflammation Syndrome Menu Plans and Recipes. Part III: The Anti-Inflammation SyndromeSupplement Plan. 8. Good Fats That Rev Up Your Body's Natural Anti-Inflammatories. 9. Vitamin E to Extinguish the Flames of Inflammation. 10. Glucosamine, Chondroitin, and Vitamin C to Rebuild Your Tissues. 11. B Vitamins and More to Reduce Inflammation. Part IV: Putting Anti-Inflammation Syndrome Nutrients to Work for You. 12 The Inflammation Syndrome, Diseases, and Specific Conditions. Afterword: Staying Healthy for Life. Appendix A: Medical Tests to Assess Inflammation. Appendix B: Sources of Anti-Inflammatory Products. Selected References. Index.

Portrait

NANCY CETEL, M.D., has conducted original clinical research in the areas of women's health, menopause, and hormone physiology. She is also president of her own speaker's bureau, which specializes in health-related lectures and seminars. Cetel lectures on the national lecture circuit.
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