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Squeezing Your Size 14 Self Into a Size 6 World: A Real Woman's Guide to Food, Fitness, and Self-Acceptance als Taschenbuch
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Squeezing Your Size 14 Self Into a Size 6 World: A Real Woman's Guide to Food, Fitness, and Self-Acceptance

Sprache: Englisch.
Taschenbuch
Have you ever browsed through the latest magazines or fashion shows and felt pressured to change who you are? Have you tried to meet other people's expectations, only to find yourself disappointed or worn out? How many diet books and articles have yo... weiterlesen
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Squeezing Your Size 14 Self Into a Size 6 World: A Real Woman's Guide to Food, Fitness, and Self-Acceptance als Taschenbuch
Produktdetails
Titel: Squeezing Your Size 14 Self Into a Size 6 World: A Real Woman's Guide to Food, Fitness, and Self-Acceptance
Autor/en: Carrie Myers Smith

ISBN: 1891400304
EAN: 9781891400308
Sprache: Englisch.
SOURCEBOOK TRADE

Oktober 2000 - kartoniert - 250 Seiten

Beschreibung

Have you ever browsed through the latest magazines or fashion shows and felt pressured to change who you are? Have you tried to meet other people's expectations, only to find yourself disappointed or worn out? How many diet books and articles have you purchased while chasing an unrealistic body image? Area you ready to give up on the whole fitness scene? Don't! Instead, stop trying to squeeze yourself into molds that were never intended for you in the first place with the help of author Carrie Myers Smith.
Through special "Coaching Moments" Carrie will teach you how to apply practical, realistic solutions to be the woman you were created to be! It's like having your own personal wellness coach! She'll also show you how to dump the old garbage that has been blocking your success. In the end, you'll create your own Indi-FIT-ual Plan to guide you to lasting success.
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