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Eat More, Weigh Less: Dr. Dean Ornish's Program for Losing Weight Safely While Eating Abundantly

Sprache: Englisch.
Taschenbuch
When Dr. Ornish developed a low-fat way of eating as part of his system to treat heart disease, he and his patients discovered that not only did the program improve their health, it also helped them lose weight. In contrast to most diets, Dr. Ornish'... weiterlesen
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Eat More, Weigh Less: Dr. Dean Ornish's Program for Losing Weight Safely While Eating Abundantly als Taschenbuch
Produktdetails
Titel: Eat More, Weigh Less: Dr. Dean Ornish's Program for Losing Weight Safely While Eating Abundantly
Autor/en: Dean Ornish

ISBN: 006109627X
EAN: 9780061096273
Sprache: Englisch.
HARPER TORCH

Januar 2002 - kartoniert - 544 Seiten

Beschreibung

When Dr. Ornish developed a low-fat way of eating as part of his system to treat heart disease, he and his patients discovered that not only did the program improve their health, it also helped them lose weight. In contrast to most diets, Dr. Ornish's diet is based on the type of food rather than the amount of food, abundance rather that deprivation. Features 200 gourmet recipes.
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