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The Overeater's Journal: Exercises for the Heart, Mind, and Soul

Sprache: Englisch.
Taschenbuch
As a 328-pound woman, Debbie Danowski was on her way to an early death when she entered a treatment center for food addiction 14 years ago. During the six-week stay, she was required to keep a daily journal, a task that she now credits with helping t... weiterlesen
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The Overeater's Journal: Exercises for the Heart, Mind, and Soul als Taschenbuch

Produktdetails

Titel: The Overeater's Journal: Exercises for the Heart, Mind, and Soul
Autor/en: Debbie Danowski

ISBN: 1592850804
EAN: 9781592850808
Sprache: Englisch.
HAZELDEN EDUC MATERIAL

Februar 2004 - kartoniert - 133 Seiten

Beschreibung

As a 328-pound woman, Debbie Danowski was on her way to an early death when she entered a treatment center for food addiction 14 years ago. During the six-week stay, she was required to keep a daily journal, a task that she now credits with helping to save her life. The act of writing forced Danowski to uncover thought and feelings she had kept hidden. It was the key to unlocking her lifelong food obsession. Now Danowski brings her special insight and writing expertise to The Overeaters Journal with journaling exercises that explore the physical, emotional, and spiritual aspects of food obsession.
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