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Fire Up Your Metabolism: 9 Proven Principles for Burning Fat and Losing Weight Forever

Original. Sprache: Englisch.
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Identical twins and registered dietitians who are also fitness trainers prove what works--and what doesn't--for burning fat and calories fast and losing weight forever.
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Fire Up Your Metabolism: 9 Proven Principles for Burning Fat and Losing Weight Forever als Taschenbuch

Produktdetails

Titel: Fire Up Your Metabolism: 9 Proven Principles for Burning Fat and Losing Weight Forever
Autor/en: Lyssie Lakatos

ISBN: 0743245482
EAN: 9780743245487
Original.
Sprache: Englisch.
FIRESIDE BOOKS

Februar 2004 - kartoniert - 336 Seiten

Beschreibung

Identical twins and registered dietitians who are also fitness trainers prove what works--and what doesn't--for burning fat and calories fast and losing weight forever.

Portrait

Lyssie Lakatos and Tammy Lakatos Shames, registered dietitians, nutritionists, and personal trainers, are the founders of Healthy Happenings, Inc., a company that provides consultations to more than 300 corporations. Their advice has appeared in "Self, Family Circle, Woman's Day, " and "Good Housekeeping." They live in New York City.

Pressestimmen

Lisa Lelas author of "Simple Steps: 10 Weeks to Getting Control of Your Life" "Fire Up Your Metabolism" is packed with wonderfully useful tips. Lyssie and Tammy Lakatos also offer something unique and fascinating with their "twin trial" testing of everything from low carbohydrate dieting to sleep deprivation.
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