Warenkorb
€ 0,00 0 Buch dabei,
portofrei

Buff Brides: The Complete Guide to Getting in Shape and Looking Great for Your Wedding Day

Sprache: Englisch.
Taschenbuch
From dumbbells to wedding bells . . .

Whether you have six months or just six weeks until your wedding day, Buff Brides is an invaluable must-have for every bride-to-be.

Buff Brides is a comprehensive, fully illustrated fitness book by a New York City … weiterlesen
Taschenbuch

14,99*

inkl. MwSt.
Portofrei
vorbestellbar
Buff Brides: The Complete Guide to Getting in Shape and Looking Great for Your Wedding Day als Taschenbuch

Produktdetails

Titel: Buff Brides: The Complete Guide to Getting in Shape and Looking Great for Your Wedding Day
Autor/en: Sue Fleming

ISBN: 0375758550
EAN: 9780375758553
Sprache: Englisch.
VILLARD

Januar 2002 - kartoniert - 160 Seiten

Beschreibung

From dumbbells to wedding bells . . .

Whether you have six months or just six weeks until your wedding day, Buff Brides is an invaluable must-have for every bride-to-be.

Buff Brides is a comprehensive, fully illustrated fitness book by a New York City personal trainer who has helped hundreds of brides get into shape over the past decade. Providing clear, concise instructions and photographs for each exercise, Sue Fleming knows what brides want the most. From toned triceps for sleeveless dresses to flat abs for the honeymoon bikini, Buff Brides provides results.

Why Buff Brides? Well, are you

• Running out of time? Buff Brides features a 12-week crash course as well as the 24-week
optimal program that works for any body type!

•Short on space? No need to panic—all of these exercises can be done right in your own
home, with minimal equipment.

•Stressing out? Helpful stress-relieving stretches will calm your pre-wedding jitters!

•Having sleeveless-dress anxiety? Easy-to-follow exercises will show you how to tone
your arms and make your back look fabulous!

•Concerned about a specific target area? From thighs to abs to triceps, Buff Brides has
the exercise for every bride-to-be's problem area!

•About to settle for the first dress you see? Buff Brides offers helpful hints for choosing
a wedding dress that best suits your body type.


Incorporating fitness tips, motivational secrets, and wedding-planning reminders, Buff Brides will help you look great and make it to the altar on time.

Portrait

Sue Fleming earned her B.S. and M.S. in physical education and has been a certified personal trainer for the past ten years. She is currently the director of physical education at Riverdale Country School in Riverdale, New York, and continues to work with private clients, many of whom are brides-to-be. She lives in Manhattan.
Servicehotline
089 - 70 80 99 47

Mo. - Fr. 8.00 - 20.00 Uhr
Sa. 10.00 - 20.00 Uhr
Filialhotline
089 - 30 75 75 75

Mo. - Sa. 9.00 - 20.00 Uhr
Bleiben Sie in Kontakt:
Sicher & bequem bezahlen:
akzeptierte Zahlungsarten: Überweisung, offene Rechnung,
Visa, Master Card, American Express, Paypal
Zustellung durch:
* Alle Preise verstehen sich inkl. der gesetzlichen MwSt. Informationen über den Versand und anfallende Versandkosten finden Sie hier.
** Deutschsprachige eBooks und Bücher dürfen aufgrund der in Deutschland geltenden Buchpreisbindung und/oder Vorgaben von Verlagen nicht rabattiert werden. Soweit von uns deutschsprachige eBooks und Bücher günstiger angezeigt werden, wurde bei diesen kürzlich von den Verlagen der Preis gesenkt oder die Buchpreisbindung wurde für diese Titel inzwischen aufgehoben. Angaben zu Preisnachlässen beziehen sich auf den dargestellten Vergleichspreis.