Seeds of Serenity

Seeds of Serenity: Volume III (Anger Edition) is a 30-day devotional designed for anyone who struggles with anger and desires greater emotional balance, peace, and personal growth. Whether you're navigating daily frustrations, unresolved resentment, or long-standing emotional wounds, this book offers a compassionate and practical guide to healing. Divided into three sections: Awakening to Anger, Transforming the Anger, and Living in Peace.

Each daily entry includes:
A reflective reading to inspire insight
A personal reflection from Dr. KJ Foster
A morning journaling prompt
A calming prayer for peace
A gratitude practice
A daily affirmation
A moment of silence with visualization
A serenity breath prayer


Rooted in emotional wellness and spiritual encouragement, Seeds of Serenity helps readers explore the roots of their anger, build emotional resilience, and develop mindful responses. It's ideal for those seeking support in therapy, personal development, or simply looking for a daily ritual of inner calm and growth.

Dr. KJ Foster, a counselor and educator with over two decades of experience, offers her signature blend of empathy, wisdom, and practical tools to support anyone seeking serenity, even in the most emotionally charged moments. This devotional is volume III of a series of Seeds of Serenity books by Dr. KJ Foster.