An essential guide to exploring and practicing non-monogamy, which prioritises your mental health and wellbeing. Suitable for any stage in your journey, it provides advice on understanding your 'why', setting boundaries, finding independence, cultivating self-compassion as well as practical considerations.
Inhaltsverzeichnis
Foreword
Introduction
What Will You Need?
What You Will Hear or Read
What Will You Do?
What Might You Feel?
Conclusion