Feeling Good

The separation of biomedical and psychosocial approaches to mental illness has hampered both research and treatment because only a fully integrated view of life permits a person to develop wisdom and well-being. In this long-awaited work, psychiatrist Robert Cloninger argues that all persons have spontaneous needs for happiness, self-understanding, and love, and he describes a way toward achieving psychological coherence that satisfies these basic human needs. The novel synthesis that he provides is based on the latest findings and concepts in neuroscience, genetics, long-term biopsychosocial research, and complex networks, combined with a reliable, quantitative way of measuring human thought, social relationships, and creativity.

All human beings have spontaneous needs for happiness, self-understanding, and love. In The Science of Well-Being, psychiatrist Robert Cloninger describes a way to coherent living that satisfies these strong basic needs. Well-being can only develop through growth in the uniquely human gift of self-awareness. The path of self-aware consciousness is an ever-expanding spiral in which people let go of their struggles, grow in wisdom, and work creatively in the service of others.