Too many people are under the misconception that dieting means giving up the foods you love for bland, tasteless or, even worse, disgusting diet food.
2000 South Beach Diet Cookbook , however, proves that you can consume food that is both healthy and delicious, while still losing weight and improving your overall health and well-being.
By following this Easy-to-Prepare, Yummy diet, you will get too many benefits, below are the some of them:
Lose your weight naturally
Have a stable energy level
Feel increased endurance
Improving risk factors associated with cardiovascular disease
This book includes:
Basics of the South Beach Diet
Everything about how to choose the right fats and the right carbs
Allowed meat, vegetables, legumes, sauces and seasonings charts
Meal Plans for Phase I and Phase II
Easy to prepare recipes with commonly found ingredients
Now,get it and enjoy this Recipes,to faster weight loss and better health for life.
