"Developed by biochemist, dietitian, sports nutritionist and formulation scientist Shawn Wells after surviving a series of torturous health battles, this pivotal and groundbreaking book is the product of meticulous and persistent research to find solutions to his personal and painful experiences--paired with two decades of legitimate clinical and scientific expertise. In this book, readers will discover six life changing ingredients to unleash their limitless potential: experiment, nutrition, exercise, routine, growth, your tribe"--