Emphasizes how physical, mental, spiritual, and social health can be improvised by practicing yoga diligently. It details the beneficial effects of yoga for improvising certain medical conditions. Explores the benefits of practicing yoga on social life and humanity. Discusses impact of yoga on the socioemotional development and happiness.
Inhaltsverzeichnis
1. Yoga: Legacy Illuminates the Future 2. Impact of Yoga on Social Life and Humanity 3. Well-Being and Quality of Life Through Yoga: Rethinking Our Notions of Happiness 4. Effect of Yoga and Meditation on "Quality of Life": Comparison among People Who Practice and Those Who Don't 5. Mental Component Study to Ensure Sustainable Health Through Quality of Life of Participants in Challenging Situations of the 21st Century 6. Female Adolescents Are a Step Ahead of Male Adolescents in Decision-Making via Yoga-Cultivated Attentiveness: Pedagogy Interventions in Indian Settings 7. Impact of Yoga and Meditation with Mudras in Building Quality of Life 8. Managing Polycystic Ovarian Syndrome through Suryanamaskar 9. Statistically Examining the Effect of Herbal and Spiritual Environment on Various Dimensions of Adolescents Fitness Post-Covid Effects 10. Statistical Surveillance on Effect of Ayurvedic Herbs on Improvement in the Brain Power of Children 11. Yoga as a Protective Factor for Arresting Cognitive Impairment and Promoting Well-Being Among Institutionalized Seniors 12. Yoga and Mindfulness: A Positive Health Framework 13. Yoga for the Management of Diabetes
