Happiness Hacks: 100% Scientific! Curiously Effective!

Highly Effective Hacks From Totally True Facts!

Could you be happier at work . . . in love . . . in life? You may not need a total overhaul just a few good Happiness Hacks! Here are hundreds of shortcuts to brighten your day and boost your mood and the science behind how they work. Discover why . . .

• 57°F (13. 9°C) is the happiest temperature
• Selfies give you a jolt of joy
• Renters have a surprising edge over homeowners
• 17-minute breaks are the most productive
• Intimacy is better than sex
• It's more satisfying to work a full 40-hour week
• Date night is the key to a happy marriage
• Just 10 minutes of exercise can cheer you up!

Whether you're seeking better health, stronger friendships, or that elusive "happy place, ” these stunningly simple tips are proven to help. You can hack your way to happiness!