Many people fail with 30-day challenges, usually not making it past the first week. And the #1 reason for failure is that they didn't make a crystal clear commitment to do a specific activity for all 30 days. Giving your mind a clear enough commitment is a key to success with 30-day challenges. . .
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Steve Pavlina: The #1 Reason People Fail At 30-Day Challenges bei hugendubel.de