In this uniquely prescriptive guide, two experts show how to stop adolescent girls from hurting each other with cruel words and insensitive actions, offering parents and other concerned adults a positive program for building self-esteem and forming positive, supportive relationships.
Inhaltsverzeichnis
Contents
Introduction
Strategy 1:
INFORM YOURSELF AND OTHERS
The RA Facts of Life
Why Girls Are Prone to RA
Understanding Cyber-RA
What Is Equal Opportunity RA?
Strategies 2 and 3:
PREVENT RA
Build Her Anti-RA Skills at a Young Age
Give Girls the Courage to Be Kind
Strategies 4-7:
CONFRONT RA
Begin with the First Hurts
When RA Is Sustained, Avoid the Blame Game
Enlist the Help of Others
Change the RA Way of Life
Strategies 8-10:
PROVIDE SUPPORT
Offer Her Other Outlets and Opportunities
Give Her a Dose of Emotion Lotion
to Soothe and Support
Give Her a Tool Kit of Options
Strategies 11 and 12:
CHANGE THE CULTURE
Mothers and Others, Taking Action
A Rally for Ophelia
Cheryl's Camp: It's Not Like Any Other
Dads and Dealing with RA
A Club of Her Own:
Groups That Make a Difference
Develop Your Own Action Plan
to Make a Difference
APPENDIX A
Websites and Other Resources
APPENDIX B
Resources Available Through ClubOphelia.com
APPENDIX C
What's Your RA Quotient?
APPENDIX D
Conflict Resolution Skills
