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The American Way of Life Need Not Be Hazardous to Your Health als Taschenbuch
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The American Way of Life Need Not Be Hazardous to Your Health

Revised. Sprache: Englisch.
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For decades, American doctors have done their best to help patients lose weight, quit smoking, eat better, and exercise more. But for most Americans, the family doctor's kind advice just isn't enough to change lifelong bad habits. This book provides … weiterlesen
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The American Way of Life Need Not Be Hazardous to Your Health als Taschenbuch

Produktdetails

Titel: The American Way of Life Need Not Be Hazardous to Your Health
Autor/en: John Farquhar

ISBN: 0201121867
EAN: 9780201121865
Revised.
Sprache: Englisch.
DA CAPO PR

Januar 1987 - kartoniert - 224 Seiten

Beschreibung

For decades, American doctors have done their best to help patients lose weight, quit smoking, eat better, and exercise more. But for most Americans, the family doctor's kind advice just isn't enough to change lifelong bad habits. This book provides a truly effective program for stamping out the deeply rooted health habits that lead to heart disease, stroke, atherosclerosis, and cancer.


Inhaltsverzeichnis

* The American Way of Life * What Went Wrong? * Achieving Self-Directed Change * Stress and How to Cope With It * Exercise * The Alternative Food Pattern * Weight Control * How to Stop Smoking * Where Do We Go From Here?

Portrait

John W. Farquhar, M.D. is founder and director of the Stanford Center for Disease Prevention which, for ten years, has been at the forefront of research in medical, social, and psychological issues relating to the cause and prevention of heart disease. He is also professor of medicine and professor of family, community, and preventative medicine at Stanford Medical School.
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