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Imagine Yourself Well: Better Health Through Self-Hypnosis als Taschenbuch
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Imagine Yourself Well: Better Health Through Self-Hypnosis

Revised. Sprache: Englisch.
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Imagine Yourself Well: Better Health through Self-Hypnosis is a remarkable view of hypnotherapy as a scientifically recognized treatment art. Based upon their extensive practice and clinical research in therapeutic hypnotic techniques, the authors h… weiterlesen
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Imagine Yourself Well: Better Health Through Self-Hypnosis als Taschenbuch

Produktdetails

Titel: Imagine Yourself Well: Better Health Through Self-Hypnosis
Autor/en: Sean F. Kelly, Reid J. Kelly

ISBN: 073820868X
EAN: 9780738208688
Revised.
Sprache: Englisch.
DA CAPO PR

Februar 2003 - kartoniert - 328 Seiten

Beschreibung

Imagine Yourself Well: Better Health through Self-Hypnosis is a remarkable view of hypnotherapy as a scientifically recognized treatment art. Based upon their extensive practice and clinical research in therapeutic hypnotic techniques, the authors have constructed an effective handbook articulating the therapeutic use of hypnosis by depicting word-for-word what transpires during a session. The fascinating series of carefully worded transcripts of hypnotic exercises will enable the reader to correct specific self-destructive habits (e.g., overeating and smoking), common psychological problems (insomnia and various phobias), chronic physical conditions (arthritis, back pain, high blood pressure, and migraine headaches), and performance anxieties (athletics and public speaking). The theory underlying clinical practice, including the key point that all hypnosis involves self-hypnosis, is explained in lay terms, and each exercise is grounded in sound cognitive, behavioural, or psychodynamic principles.

Portrait

Reid J. Kelly, A.C.S.W., is a graduate of Smith College School for Social Work and is a Licensed Independent Clinical Social Worker who has worked in several clinical and administrative positions.
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