"What is longevity? The dictionary has it as living to a great age, but there's another meaning - if something has longevity, it has constancy and persistence, for much as long life itself is great, it's not as useful a goal as a good, abundant and durable life. This book is about what we can do to live better for longer; it's about expanding our 'health span' and enhancing wellbeing with each year that passes."--
Susannah Marriott is a freelance writer who specializes in issues of parenting, complementary health and folklore. She is an established author with 19 illustrated books to her name, including The Art of Motherhood and Total Meditation. Her articles have also appeared in Weekend Guardian, You, Marie Claire, Zest, She and Junior, and she has broadcast on BBC Radio 4. She currently lectures on Professional Writing at University College, Falmouth, UK.
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