Glow Up Naturally: Your Essential Guide to Beauty, Confidence, and Wellness
Glowing Up: Recipes to Rock Your Natural Beauty is the ultimate resource for anyone seeking balance and confidence in a fast-paced world. Whether you’ re looking to rejuvenate your skincare routine, find moments of peace amidst the chaos, or embrace your natural beauty, this guide offers a wealth of inspiration. With DIY recipes, wellness practices, and heartfelt advice, this book is about more than looking good— it’ s about feeling good, too. Full of practical tips and meaningful insights, it’ s the perfect companion for anyone ready to nurture their inner and outer glow.
Carmen Baldwin, the eldest daughter of Alec and Hilaria Baldwin, brings a fresh perspective on creativity, self-expression, and natural beauty. Her love for performing and passion for wellness shine through every page. Hilaria Baldwin, a seasoned wellness expert, author, and mother of seven, shares her unique approach to managing family, career, and self-care. Together, Carmen and Hilaria combine their insights to create a thoughtful and empowering guide to beauty and wellness.
If you’ re looking to create skincare routines that work, establish wellness habits that last, or simply reconnect with what makes you feel your best, this book is for you. Featuring easy-to-follow recipes, time-tested advice, and ways to incorporate creativity into your life, Glowing Up is a celebration of self-care and natural beauty. It’ s never too late to invest in yourself, and this guide provides the tools and inspiration to begin.
Inhaltsverzeichnis
Introduction 7Letter from Carmen 9
Letter from Hilaria 10
What This Book is About 12
Let’ s Get Glowin’ 15
Ingredients 15
Essential Oils 16
Supplies 17
Safe Melting 18
Recipes 19
Face 20
Glow Getter Chia Seed Mask 21
Glow Boosting Vitamin-C Mask 22
Nourish & Nurture Carrot & Coconut Mask 23
Gentle Glow Milky Mask 24
Kale, Grape, & Cucumber Glow Mask 25
Oops, Dad’ s Orange! Turmeric Glow Mask 26
Tumeric & Yogurt Face Mask 29
Garlic & Green Tea Clay Mask 30
Oatmeal & Honey Soothing Face Mask 31
Cocoa & Orange Zest Refreshing Face Mask 32
Sweet Slumber Night Time Face Mask 34
Wake Me Up Coffee Scrub 35
Sweet Dreams Overnight Face Moisturizer 36
Banana Blast Face Cleanser 37
Morning Dew Overnight Face Moisturizer 38
Hello, Coco! Face Cleanser 40
Strawbabe Lip Scrub 41
Cooling Cucumber Lip Mask 42
Glow on the Go Lip Balm 43
Bustling Brows Eyebrow Serum 44
Flutter By Luxe Lash Treatment 45
Hair 46
Go, Go Avocado Hair Mask 47
Rice Water Hair Mask 48
Shiny Hair, I Care! Revitalizing Hair Mask 49
Shake It Out Hair Detangling Spray 50
Scrub Away the Blues Scalp Scrub 51
Body 52
Silky Smooth Body Scrub 53
Dreamy Feet Foot Mask 54
Nourished Nails Nail & Cuticle Oil 55
So Bomb Bath Bombs 56
Smells So Good Solid Perfume 57
Banish Those Blues Hydrating Body Oil 58
Sassy Suds Shower Gel 59
Luxuriate Lotion Bars 60
The Secret 62
Your Beauty Journey 64
Skincare is Self Care 66
Know What’ s In Your Products 68
Natural Ingredients Around the Globe 70
Glowing Up 74
The Struggle. The Glow Up. The Real MVPs. 76
It’ s Still A Girl’ s World 82
Creativity is Queen 86
Connecting With Her is Key 92
Activities for Mom & Daughter Duos 96
Staying Grounded 100
Mom Tested, Mom Approved 108
Note from the Publisher 110