Bücher versandkostenfrei*100 Tage RückgaberechtAbholung in über 100 Filialen
Unser Herbst-Deal: 15% Rabatt12 auf Spielwaren, English Books & mehr mit dem Code HERBST15
Jetzt einlösen
mehr erfahren
Produktbild: Plant Protein | Gigi Grassia
Produktbild: Plant Protein | Gigi Grassia

Plant Protein

80 quick and delicious high-protein vegan recipes packed with healthy wholefoods

(0 Bewertungen)15
219 Lesepunkte
Buch (gebunden)
Buch (gebunden)
Sparen Sie zusätzlich 15%12 auf diesen Artikel mit dem Gutscheincode: HERBST15
21,89 €inkl. Mwst.
Zustellung: Mi, 15.10. - Fr, 17.10.
Sofort lieferbar
Versandkostenfrei
Empfehlen
tasty
healthy
plant-based
protein-packed

Foodie influencer, vegan nutrition coach, ultra-marathon runner and personal trainer Gigi Grassia (@gigi_goes_vegan) merges her love of cooking and her expertise with her need to fuel an active lifestyle powered by plants.

Gigi demystifies how protein works and how we can easily incorporate it in our diets without relying on animal products. You'll also find a handy list of pantry and fridge staples, plus tips for batch-cooking to get you organised for busy weeks.

The 80+ recipes include:

· chocolate brownie protein baked oats
· corn fritters with smoky baked beans and avo smash
· harissa tofu ciabatta
· sweet potato gochujang soup with crispy chickpeas
· marry me lentils
· butter tofu curry
· smoky 3-bean chilli no carne
· sneaky protein coffee chocolate mousse

Delicious and nutritious ideas for energizing breakfasts, quick and tasty lunches, comforting dinners, and snacks with a protein hit to keep you going all day long.

Produktdetails

Erscheinungsdatum
07. Januar 2025
Sprache
englisch
Seitenanzahl
208
Reihe
Plant Protein
Autor/Autorin
Gigi Grassia
Illustrationen
80+ photographs
Verlag/Hersteller
Produktart
gebunden
Abbildungen
80+ photographs
Gewicht
832 g
Größe (L/B/H)
251/196/22 mm
ISBN
9781529440409

Portrait

Gigi Grassia

Giorgia Grassia, aka Gigi, is a passionate advocate for plant-based eating and holistic living. Through her Instagram page @gigi_goes_vegan, she shares her love for high-protein balanced nutritious meals and active lifestyle with her 580k followers.

As a vegan nutrition coach and personal trainer, Gigi empowers others to thrive with wholesome, plant-centric nutrition. Raised in an Italian family, her love for cooking was sparked by her mother's nightly home-cooked meals and fresh pasta made with her Nonnas. Gigi skilfully blends her Italian culinary roots with flavours from around the world, drawing inspiration from her experiences living in Asia and exploring various cultures through her travels.

Now based in London with her fiancé Bryn and beloved dog Manuka, she shares easy-to-follow recipes tailored for active vegans, showcasing the benefits of a balanced, high-protein, and nutritionally rich vegan lifestyle.

Bewertungen

0 Bewertungen

Es wurden noch keine Bewertungen abgegeben. Schreiben Sie die erste Bewertung zu "Plant Protein" und helfen Sie damit anderen bei der Kaufentscheidung.