Spark

Name: Spark
Brand: Little Brown and Company
Price: 36.49 EUR
Availability: InStock

The Revolutionary New Science of Exercise and the Brain

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An investigation into the effects of exercise on the brain evaluates how aerobic exercise positively influences the progression of such conditions as Alzheimer's disease, ADD, and depression, in a report that shares theory-supporting case studies and the results of a progressive school fitness program.

Bestselling author and renowned psychiatrist Dr. Ratey presents a groundbreaking and fascinating investigation into the transformative effects of exercise on the brain.

Produktdetails

Erscheinungsdatum

10. Januar 2008

Sprache

englisch

Seitenanzahl

304

Autor/Autorin

John J Ratey

Verlag/Hersteller

Little Brown and Company

Produktart

gebunden

Gewicht

496 g

Größe (L/B/H)

164/240/35 mm

ISBN

9780316113502

Portrait

John J Ratey

John Ratey, M.D., is a clinical professor of psychiatry at Harvard Medical School. He is the author of numerous bestselling and groundbreaking books, including Spark, Driven to Distraction, and A User's Guide to the Brain. He lives in Cambridge, Massachusetts.

Pressestimmen

"At last a book that explains to me why I feel so much better if I run in the morning! This very readable book describes the science behind the mind-body connection and adds to the evidence that exercise is the best way to stay healthy, alert, and happy!"-Dr. Susan M. Love, Dr. Susan Love's Menopause and Hormone Book and Dr. Susan Love's Breast Book

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