With all of the negative media about environmental threats over the last four decades, is it any wonder that most people believe disaster is just around the comer? But despite what the media would lead us to believe, annual reports from the surgeon general show that Americans are the healthiest they have ever been, are becoming healthier, and are, in fact, the healthiest people on the planet. In You've Been Had! Melvin A. Benarde aims to set the record straight and counteract the culture of complaint and worry with an unbiased account of the scientific facts -- facts that suggest we are anxious and frightened about the wrong things. Contrary to what the media would have us believe, he argues that the environmental factors that most adversely affect our health are those that are within our power to alter, such as smoking, diet, drugs, stress, guns, speed, and our sedentary lifestyle. Topics covered include: carcinogens and anticarcinogens; dietary supplements and neutraceuticals; food additives, pasteurization, and irradiation; genetically modified foods; microbial threats to health; hazardous and toxic waste; radiation and skin cancer; asthma and allergies; global warming; risk-taking; obesity; and violence. Benarde also looks at the ways the media reports scientific studies, shows readers how to interpret what the media report, and offers reasonable and doable solutions for eradicating our widespread hypochondria.
