The Daily Stoic Journal

Now Holiday and Hanselman are back with an interactive guide to integrating stoicism into our lives. Readers will find weekly explanations and quotations to inspire reflection on Stoic practices and a helpful introduction explaining the various Stoic tools of self-management. It features space for notes, along with advice to encourage ongoing writing and insights, day by day through the year.

'We all have our own unique journey through life. . . . The Daily Stoic Journal has helpful quotes and asks questions that will help you identify your ways of thinking' PHILIPPA PERRY, bestselling author of The Book You Wish Your Parents Had Read

From the bestselling creators of The Daily Stoic, this elegant journal is designed to help you take stock, stay centred and apply the Stoic principles of reflection, wisdom and virtue in today's tumultuous world.

With powerful quotations and insightful commentary on the wisdom of Epictetus, Seneca, and Marcus Aurelius, this journal offers a new route to self-discovery. You will find weekly explanations and quotations to inspire deeper insights, as well as daily prompts and a helpful introduction explaining the Stoic tools of self-management. The beautifully designed hardback features space for morning and evening notes, along with advice to encourage ongoing writing and reflection, day by day through the year. Bestselling author Ryan Holiday has drawn on his own decades-long practice to design the perfect journal for anyone seeking greater inner peace and clarity in our volatile world.