Trackliste
1.01: Introduction
1.02: Once upon a time...
1.03: Turning in / "Ong namo"
1.04: Shanti's morning yoga stretches
1.05: Mantras in motion / "I am happy"
1.06: Cobra pose
1.07: Calming meditation
1.08: Butterfly poses / "Make the love grow"
1.09: Deep breaths / "Sat nam"
1.10: Mantras in motion "Gobuinday mukanday"
1.11: Big beautiful bird / "Feeling good today"
1.12: Sa ta na ma meditation
1.13: Shelter from the storm
1.14: Yogi's relaxation / "Jap man sat man"
1.15: The friendly bear
1.16: Mantras in motion / "The sun shines on everyone"
1.17: Mantras in motion / "Asi shaki"
1.18: Dancing home / "Light of my soul"
1.19: Mantras in motion / "Long time sun"
1.20: Credits