Grief is a small word for a BIG experience. Grief affects us emotionally, but also physically, socially, spiritually, and really in every part of our lives. But the important thing to know is that grief is natural, normal, and healthy, and it's an experience we all have because we're human.
Brennan C. Wood (she/her) is the award-winning executive director of Dougy Center: The National Grief Center for Children & Families
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