Audrey Favreau is a French Restorative Yoga teacher trainer and certified professional coach living in the Monferrato Hills of Italy since 2020. After a decade-long career as a manager in a major French bank and nearly 15 years of chronic stress, discovering Restorative Yoga became a turning point in her life —one that inspired her to share the healing power of rest with others.
Audrey holds a Master’s degree in Management from Audencia Nantes and a Master’s in Business Coaching from Coach & Team. She is an E-RYT® 200, YACEP®, and Relax and Renew® Advanced Trainer. She is also the founder of www.restorativeyoga.online, a trilingual platform offering a 130-hour Yoga Alliance–certified teacher training.
Since 2014, she has trained hundreds of students and regularly contributes to Vivere lo Yoga. Her book—already published in French and Italian—invites readers to rediscover balance and inner stillness through the practice of deep rest.
