6 weeks of make-ahead meals to jump-start your low-sodium diet
Discover how easy it can be to start and stick to a low-sodium diet with the power of meal prep. With these convenient and flavorful recipes, you’ ll be able to turn a few hours of prepping into a full week’ s worth of meals, ready to reheat and serve.
What sets this book apart from other low-sodium cookbooks:
Low sodium made simple— Find out why a low-sodium diet is good for you, what you should be eating, and how to make sure meals still taste great.
6 weeks of meals— Avoid the question of “ What am I going to eat? ” with 6 full menus, each covering 7 days’ worth of breakfasts, lunches, and dinners.
For any home cook— Enjoy a full range of meals featuring familiar ingredients and straightforward directions perfect for both new and experienced meal preppers.
Reduce your sodium intake with ease using this prep-focused, heart healthy cookbook.
