One Hot Mama

""One Hot Mama is chock-full of practical, uplifting ways to make the days and months after having a baby both pleasurable and healthy. I highly recommend this book.""-- Christiane Northrup, M.D., author of the "New York Times" bestsellers "Women's Bodies, Women's Wisdom" and "The Wisdom of Menopause"""If you're a new mom, I highly recommend One Hot Mama. Erin Cox understands the challenges, frustrations, and hurdles women face in trying to regain themselves after childbirth. I wish I had this book years ago when I had my own children!""-- Caroline Sutherland, best-selling author of "The Body Knows . . . How to Stay Young"""One Hot Mama is one hot, sanity-saving commodity for all moms of new babies everywhere! With grace, humor, and been-there-compassion, Erin Cox takes readers through the steps to renew and invigorate their bodies, minds, and spirits after the life-altering milestones of pregnancy and delivery. Never has a post-pregnancy book been so thorough in addressing the genuine concerns and vulnerabilities of a woman during this precious time in her life. Erin's insights and encouragement will skyrocket the spirits of first-time moms and seasoned pros alike, making them feel truly seen, understood, and appreciated. I'll be gifting this one to every pregnant woman I love!""-- Lisa McCourt, Joy Trainer and best-selling author of "Juicy Joy: 7 Simple Steps to Your Glorious, Gutsy Self"