100 short runs ranging from 1 to 10 miles ideal for beginners and experienced runners alike and travelling through beautiful countryside of all kinds, from ancient woodland and meadows studded with wildflowers to rugged headlands with uninterrupted views of the sea.
Authors Jen & Sim Benson are avid adventurers, and are passionate about the natural world. They have explored the length and breadth of the UK with their two young children. They have previously published a book on wild running. For more information go to jenandsimbenson. co. uk
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