Judith Belmont is a mental health author and speaker on a variety of personal, emotional and workplace wellness topics.
Most of her 11 books have been geared towards helping mental health professionals treat common client client problems using various worksheets, handouts, activities and visualizations. Her newest book, which will be released on January 21, 2025 by mental health publisher, PESI, is "110 CBT Tips and Tools." This will be the fifth book in her "Tips and Tools for the Therapeutic Toolbox" Series. This series offers mental health providers practical psycho-educational resources to use with their clients to deal with common client problems, such as relationship issues, stress, anxiety, depression, and life adjustment issues. This is the first book of the series that is also geared towards clients and self-help readers to work on specific issues with practical self-help handouts, worksheets, activities and quizzes.