Ready, Set, Slow

Name: Ready, Set, Slow
Brand: St. Martin's Publishing Group
Price: 20.49 EUR
Availability: InStock

How to Improve Your Energy, Health, and Relationships Through the Power of Slow

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205 Lesepunkte

Taschenbuch

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Internationally celebrated Qi Gong master Lee Holden shares a transformative journey filled with wisdom on the power of slowing down for spiritual balance and peace amid modern chaos-with tools like primal shaking for stress relief, vagal breathing and optimal digestion acupressure for the body, conscious communication for relationships, and more.

Produktdetails

Erscheinungsdatum

21. Januar 2025

Sprache

englisch

Seitenanzahl

240

Autor/Autorin

Lee Holden

Verlag/Hersteller

St. Martin's Publishing Group

Produktart

kartoniert

Gewicht

258 g

Größe (L/B/H)

231/152/20 mm

ISBN

9781649633262

Portrait

Lee Holden

Lee Holden is an internationally celebrated Qi Gong master recognized by the International Qi Gong Association. He is the author of 7 Minutes of Magic and a beloved television personality who's aired in over 50 million households in the US alone. He is a licensed acupuncturist who cofounded the Santa Cruz Integrative Medicine and Qi Center. He lives in Santa Cruz, California with his daughters. For more about his classes, trainings, and videos, visit holdenqigong.com.

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