The 10 Principles of Longevity are a holistic philosophy of long term health, greater happiness, and extended longevity which will change your life.
Written by well known internationally selling Author on Longevity, Martin K. Ettington.
These principles include the following:
The Reality of Long Lived People
Defining Your Purpose in Life
Enabling the Life Urge
Your Spiritual Health
Having Love in Your Heart
Energy Body Health
The Science of Longevity
Physical Body Health
Using your Intuition for Safety
Implementation of these principles
By following the principles in the book you will change your life forever and have a good chance of living to 150 years or older.