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Produktbild: Your Brain's Not Broken | Rosier Tamara
Produktbild: Your Brain's Not Broken | Rosier Tamara

Your Brain's Not Broken

Strategies for Navigating Your Emotions and Life with ADHD

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Lose the shame, love your brain, and live better with ADHD

If you have ADHD, your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently. This difference in circuitry is not somehow wrong, incomplete, or shameful. However, it does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems.

In Your Brain's Not Broken, Dr. Tamara Rosier applies her years of coaching others to explain how ADHD affects every aspect of your life so that you can finally understand why you think, feel, and act the way you do. The result? Practical tools that can dramatically improve your personal and professional life.


"Tamara is your new best friend. She is smart and funny and has a lot of good ideas to help you better understand your ADHD. With her help, you'll create a more fulfilling life by getting more things done and feeling good about yourself while you do it. Trust me, you will love this book."--Ari Tuckman, PsyD, CST, author of four books on ADHD, including ADHD After Dark: Better Sex Life, Better Relationship

"Your Brain's Not Broken is the best kind of ADHD book. You can open it up to any random page and find practical, actionable ideas. And those ideas are shared in a relatable, easy-to-understand style that makes you want to apply them! Read this book!"--Brendan Mahan, MEd, MS, host of the ADHD Essentials podcast

Produktdetails

Erscheinungsdatum
21. September 2021
Sprache
englisch
Seitenanzahl
208
Autor/Autorin
Rosier Tamara
Verlag/Hersteller
Produktart
kartoniert
Gewicht
247 g
Größe (L/B/H)
213/138/12 mm
ISBN
9780800739423

Portrait

Rosier Tamara

Tamara Rosier, PhD, has been a college administrator, a professor, a leadership consultant, a high school teacher, a business owner, and an ADHD coach. Through those adventures, she has developed valuable insight into ADHD and how it affects one's life. As founder of the ADHD Center of West Michigan, Dr. Rosier leads a team of coaches, therapists, and speech pathologists to help individuals, parents, and families develop an understanding of ADHD and learn skills to live with it effectively. She is the author of Your Brain's Not Broken and You, Me, and Our ADHD Family.

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