"A book of spiritual guidance, containing exercises, discussions, and meditations designed to cultivate spiritual awakening. It assumes that wakefulness - or enlightenment, if you prefer - is accessible to us all and will inevitably arise if we follow certain practices and develop certain qualities"--
Inhaltsverzeichnis
Foreword by Eckhart Tolle
Introduction
1. Guidelines: Beginning the Adventure
2. Disidentification: Freedom from the Thought-Mind
3. Gratitude: Overcoming the Taking for Granted Syndrome
4. Presence: Freedom from Time
5. Altruism: Giving to the World
6. Acceptance: Becoming One with Reality
7. Integration: Harmony with the Body
8. Detachment: Freedom from Psychological Attachments
9. Embracing Mortality: Awakening through Awareness of Death
10. The Endless Adventure
