Dating is hard—but when you live with anxiety, OCD, and/or depression, dating can feel like a minefield. At last, a book that focuses solely on mental health and dating—an intersection that demands attention, given that one in five Americans will experience a mental illness in a given year. Overthinking About You is a memoir-driven self-help book that explores the complex connection between brain and heart, for an engaging, useful, and relatable read for anyone whose mental health has gotten in the way of successful romantic relationships.
Inhaltsverzeichnis
Contents
Note to the Reader
Resources
Introduction: What is this book?
Chapter 1: How can I handle breakups better?
Chapter 2: What’s me and what’s my disorder?
Chapter 3: How do I avoid an unhealthy relationship?
Chapter 4: How do I talk about mental health with my partner?
Chapter 5: Will medication help or hurt?
Chapter 6: What’s sex got to do with it?
Chapter 7: How do I date productively?
Chapter 8: How do I not give up?
Acknowledgments
