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Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life.
In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the way this positive state can be controlled, not just left to chance. "Important. . . . Illuminates the way to happiness."-New York Times Book Review
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