How to make Banana Bread

Katie Baker is a writer, advocate, and childhood abuse survivor who has transformed her journey of trauma and healing into a story of resilience, empowerment, and hope. After years of battling addiction, shame, and the lingering effects of a tumultuous childhood, she found profound transformation through therapeutic psychedelics, deep inner work, and spiritual exploration. In her memoir, When The Universe Holds Your Hair Back, Katie shares her raw and deeply personal journey-a story of confronting the past, reclaiming lost parts of herself, and embracing a life of authenticity, self-love, and purpose. Through candid storytelling, she offers readers a path toward healing and the courage to face their own darkness with grace. Now an intuitive energy healer, speaker, and mentor, Katie assists others in breaking free from generational pain, reconnecting with their true selves, and stepping into their power. She is passionate about integrating ancient wisdom, modern healing modalities, and the power of psychedelics to guide others toward profound personal transformation. When she's not writing or working with clients, Katie finds joy in cultivating her garden, growing her own food, taking long walks with her beloved dogs, and cherishing time with her incredible family and friends.