How to retrain our brain to improve our emotional behaviour, by a pioneering neuroscientist.
The first book to identify the science of emotion and the brain's ability to change, combining strong practical elements with questionnaires and exercises to help readers identify their own, and other's emotional styles. The most significant book on emotional behaviour since Daniel Goleman's bestselling "Emotional Intelligence", over 16 years ago.
Sharon Begley is the author of Train Your Mind, Change Your Brain, which was published in 2007, was on The New York Times extended list, and Amazon's bestsellers lists, and has been sold in 16 countries. Sharon is the acclaimed Science Editor and columnist at Newsweek. Professor Richard Davidson was the first to identify the science of emotion. He is hailed everywhere from The New York Times to The New Scientist and by everyone from Daniel Goleman to Deepak Chopra and Ruby Wax. He heads up the psychology lab at the University of Wisconsin.
Pressestimmen
Look forward to cultivating keener attention, having more attunement to others, and being more connected to your own intuition. It's all possible - and this book shows you how. Deepak Chopra
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Richard J. Davidson, Sharon Begley: The Emotional Life of Your Brain bei hugendubel.de. Online bestellen oder in der Filiale abholen.
