"If you want to remain calm amidst the stress of modern life - this is the book you're looking for. A clear, practical and wonderfully approachable guide to something we all need more of these days... peace of mind." - Timothy Freke, best-selling author of The Mystery Experience "I have no doubt you will enjoy and benefit from each and every word." - Barefoot Doctor, best-selling author of Pure and Supercharged Taoist "The perfect mix of powerful tools for permanent peace... I like it very much." - John C. Parkin, best-selling author of F**k It "Utterly life changing! Inspirational, but practical too." - Suzy Greaves, best-selling author of The Big Peace "Want to think less and enjoy more peace of mind? This is one of the most powerful and useful books I have ever read." - Polly Noble, best-selling author of The Cancer Journey