Using, as a basis, the tool developed for clients for over 20 years in the author’s clinic, The Third Circle Protocol gives the understanding and offers the process to live a life of satisfying, loving and effective relationships without guilt or angst. It shows how to feel comfortable and flourish in the relationship with self and others.
The Third Circle Protocol teaches the reader how to understand the often unspoken or unrecognized contracts we have with each other. And how to write new ones--when the current one isn't working. These contracts start with the relationship with yourself, your lover, your kids, your sister, or your parents. The centre core of your life is affirming interactive relationships, in your private life as well as at work. The exercises are simple, pragmatic and profound.
Inhaltsverzeichnis
Introduction
1. The Third Circle Protocol
2. To begin – You + You – Your Relationship with Yourself
SECTION ONE: YOUR FAMILY
3. You and Your Siblings
4. You and Your Spouse for Life
5. You and Your Kids
6. You and Your Ageing Parents
7. You and the In-laws
SECTION TWO: FRIENDS, LOVERS, AND UNLOVED ONES
8. You and Your Ex
9. You and Your Date
10. You and Your Friends
11. You and Your Unloved Ones
SECTION THREE: THE BUSINESS CONNECTION
12. You and the People You Pay
13. You and Your Boss
14. You and Your Employees
Summing Up
Addenda & Worksheets
References
