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The Complete Clean Eating Cookbook

200 Fresh Recipes and 3 Easy Meal Plans for a Healthy Diet

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Welcome to clean eating: a healthy lifestyle that incorporates more real food into your diet. The 200 recipes make clean eating healthy, easy, and delicious. This book supports a wholesome way of life you'll be happy to adopt for a long time. This go-to clean eating cookbook not only gives you advice on what to eat, but also provides important information to make your transition to clean eating smooth. Get nutritional suggestions, know what foods to moderate, and embrace new food group recommendations.

Produktdetails

Erscheinungsdatum
26. November 2019
Sprache
englisch
Seitenanzahl
326
Autor/Autorin
Laura Ligos
Verlag/Hersteller
Produktart
kartoniert
Gewicht
904 g
Größe (L/B/H)
235/191/21 mm
ISBN
9781641526067

Portrait

Laura Ligos

LAURA LIGOS, MBA, RDN, CSSD, is a sports dietitian, food blogger, educator, and nutrition expert. She received her Bachelor of Science degree in Nutrition Sciences from Cornell University. Laura completed her Dietetic Internship and Master of Business Administration at Dominican University. Check out her blog at thesassydietitian.com.

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